What does it mean to rest deeply?
Join Jo for a weekend-long deep dive into the essence of conscious, embodied restoration. Over the course of the retreat, explore supported periods of silence, heart-orientated meditations, mindful movement practices, restorative and yin practices, meditative drawing and writing, and walking meditations.
Held at Riverdale Farm, a beautiful off-the-grid home in the Yarra Valley.
Tickets are available on a sliding scale:
Dorm Rooms: $395
Twin Shares: $455
Single Occupancy: $495
Deep Rest Women’s Retreat is a small group retreat, with places limited to 13 people. It is open to all who identify as women or non-binary, regardless biology or sexuality and is LGBTQIA+ friendly. Participants must be a minimum age of 18 to attend.
People of all levels of experience are welcome.
Car pools can be arranged for those seeking to share the drive and/or to reduce their footprint.
Booking in advance is essential.
To book your place, click here