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Deep Rest Practice

  • Gerrtude Street Yoga 202 Gertrude Street Fitzroy Australia (map)


Cultivating a reverence for restoration

When was the last time that you allowed yourself to rest deeply? 

To rest when you're not sleeping?

To rest without technology, without stimulation, without agenda? 

Deep Rest is an immersive experience designed to promote internal restoration and healing. Through the intentional integration of restorative yoga, meditation and Yoga Nidra, students are invited to experience the benefits of 'rest without agenda'.

Earlier Event: January 19
Arriving with Presence
Later Event: March 17
Deep Rest Practice