A Contemplative Practice for Entering the New Year
As we enter a New Year, what does it mean to arrive with presence?
What is it that turns you in a particular direction, and leads you forward into authentic and heart-oriented decision-making, relationship, conversation and life?
This workshop explores contemplative and embodied practices for connecting with, and leading from, your heart. session integrates self-reflective practices, gentle movement practices, heart wisdom from Eastern and secular traditions, and meditative free-form writing.
Open to and welcoming of all.