Deep Rest Practice
May
12
1:00 PM13:00

Deep Rest Practice

Cultivating a reverence for restoration

When was the last time that you allowed yourself to rest deeply? 

To rest when you're not sleeping?

To rest without technology, without stimulation, without agenda? 

Deep Rest is an immersive experience designed to promote internal restoration and healing. Through the intentional integration of restorative yoga, meditation and Yoga Nidra, students are invited to experience the benefits of 'rest without agenda'.

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SOLD OUT: Deep Rest Practice
Apr
7
6:00 PM18:00

SOLD OUT: Deep Rest Practice

Cultivating a reverence for restoration

When was the last time that you allowed yourself to rest deeply? 

To rest when you're not sleeping?

To rest without technology, without stimulation, without agenda? 

Deep Rest is an immersive experience designed to promote internal restoration and healing. Through the intentional integration of restorative yoga, meditation and Yoga Nidra, students are invited to experience the benefits of 'rest without agenda'.

View Event →
Deep Rest Practice
Mar
17
6:00 PM18:00

Deep Rest Practice

Cultivating a reverence for restoration

When was the last time that you allowed yourself to rest deeply? 

To rest when you're not sleeping?

To rest without technology, without stimulation, without agenda? 

Deep Rest is an immersive experience designed to promote internal restoration and healing. Through the intentional integration of restorative yoga, meditation and Yoga Nidra, students are invited to experience the benefits of 'rest without agenda'.

View Event →
Deep Rest Practice
Feb
3
6:00 PM18:00

Deep Rest Practice

SOLD OUT

Cultivating a reverence for restoration

When was the last time that you allowed yourself to rest deeply? 

To rest when you're not sleeping?

To rest without technology, without stimulation, without agenda? 

Deep Rest is an immersive experience designed to promote internal restoration and healing. Through the intentional integration of restorative yoga, meditation and Yoga Nidra, students are invited to experience the benefits of 'rest without agenda'.

View Event →
Arriving with Presence
Jan
19
12:00 PM12:00

Arriving with Presence

A Contemplative Practice for Entering the New Year

Sold out

As we enter a New Year, what does it mean to arrive with presence?

What is it that turns you in a particular direction, and leads you forward into authentic and heart-oriented decision-making, relationship, conversation and life?

This workshop explores contemplative and embodied practices for connecting with, and leading from, your heart. session integrates self-reflective practices, gentle movement practices, heart wisdom from Eastern and secular traditions, and meditative free-form writing.

Open to and welcoming of all.

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