In this course, you are invited to dedicate conscious time to an exploration of the symbiotic relationship between rest, pleasure and connection. Begin by mapping your relationship with rest, before taking a deep dive into embodied practices of restoration and meditation that support deeper experiences of connection and joy.
Option to participate in full in-person course, or online version.
Guest lectures included from Ayurvedic practitioner Lucy Found and pleasure educator Euphemia Russel.
10% of all proceeds directed towards ‘paying the rent’ as a donation to the Djap Wurrung Embassy.